Tag Archives: weight loss

Weight Loss for Cycling

The title for this followup to my previous post may see similar until you look carefully at the context.  If your only goal is to lose weight (think Biggest Loser) than you don’t need to worry too much about overtraining, … Continue reading

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Cycling for Weight Loss

Two years ago (January, 2009), I was overweight and unhappy.  I’ve been prone to weight gain my whole life and had been up around 200 lbs a few times before, but after a change at work left me at a … Continue reading

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Reader Questions

I’ve gotten a few questions from a reader I’ll be answering in the next couple posts.  I wanted to give some in-depth answers so I’m going to break the questions down into a few topics. I’ve gotten back on the … Continue reading

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What a difference a year makes

As described above in the links about myself and the blog, I have not always been a fast Cat 3 racer. In fact, I only got back into the swing of things last season.  Prior to that I had not … Continue reading

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