- .@ I just ate my words - And sh!t a brick! USA Pro Cycling Challenge Flagstaff summit finish is going to be AWESOME!
- Pretty windy this morning!
- My wife didn't go to Natural Grocers, and found herself at a crummy alternative (Sprouts)... THEY DIDN'T HAVE ANY GARLIC! Seriously!?
- Perfect app in regards to my recent caffeine related blog post:
- .@ pretty warm up Lee Hill. And only 19 in Niwot.
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Tag Archives: vo2 max
In my previous post I answered a question from Rob, a self described struggling Cat 4, in regards to his test data (VO2 Max, FTP, etc) and if he had reached his potential yet. The overall answer was ‘no’, but … Continue reading