Tag Archives: trainingpeaks

Wednesday Weekly Update

For this weekly update, I am going to give an overview of my first phase of training, Base 1. The first two weeks were flawless. I met my goal hours and every workout. This can be pretty tough to do … Continue reading

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2012 Annual Training Plan

Planning is critical for a successful season, but first you must know what you’re planning for.  The first thing I do is set goals for the upcoming season.  I look at the dates of the goal events (usually from the … Continue reading

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2010 Data in Review

I am in the early stages of planning for 2011, and one of the key things to look at is my performance in 2010.  I am using every tool available to me to try to figure out what worked.  I … Continue reading

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