Tag Archives: performance manager chart

Wednesday Weekly Update

For this weekly update, I am going to give an overview of my first phase of training, Base 1. The first two weeks were flawless. I met my goal hours and every workout. This can be pretty tough to do … Continue reading

Posted in Training, Weekly Update | Tagged , , , , , , | 3 Comments

2010 Data in Review

I am in the early stages of planning for 2011, and one of the key things to look at is my performance in 2010.  I am using every tool available to me to try to figure out what worked.  I … Continue reading

Posted in Testing, Training | Tagged , , , , , , , | 2 Comments