Tag Archives: calories

Weekly Update

Each season presents unique challenges.  This year I have already seen that scheduling workouts and races will be my biggest challenge.  Last year I had a very stable job, and I hadn’t yet worn out my wife, so I rode … Continue reading

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Cycling for Weight Loss

Two years ago (January, 2009), I was overweight and unhappy.  I’ve been prone to weight gain my whole life and had been up around 200 lbs a few times before, but after a change at work left me at a … Continue reading

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