The Road to Cat 1 http://theroadtocat1.com Russell Harding's Cycling Blog Thu, 22 Dec 2011 09:52:48 +0000 en hourly 1 http://wordpress.com/ http://1.gravatar.com/blavatar/1d7d0348e98463a71180c5ca451088e3?s=96&d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png The Road to Cat 1 http://theroadtocat1.com