Daily Archives: May 26, 2010

Friday, May 28th ~5pm: Street Sprints Street sprints are a new racing format to Colorado.  A drag race of 6-8 riders from a standing start.  The course guide says “150-200 meters” for the race, but on the ride today I …

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Last week was a complete success with 161 miles on the road, ~7319 Calories burned, weekly TSS of ~650, and a good, hard MTB race. This week is a mini-taper for me.  I am becoming increasingly excited for the big …

Posted in Training, Weekly Update | Tagged , , , , , |